Recommendations, not prescriptions
Podcasts, YouTube videos, books and other things I’ve found useful, interesting or worth passing on.
No rankings. No pretending I have all the answers. Just things that gave me something to think about.
Podcasts
Episodes and shows that made me stop, think or send the link to someone else.
Five mindset shifts for moving past the fear of rejection, reaching out and building meaningful friendships as an adult.
Listen on Spotify ↗YouTube
Long-form conversations, useful explainers and videos I’ve genuinely taken something from.
Jimmy Carr joins David McIntosh Jr for a wide-ranging conversation about confidence, love, purpose and making better use of the time you have.
Watch on YouTube ↗
Anna Williamson turns the tables on Joe Marler, putting him on the therapist’s couch to unpack panic attacks, anxiety and the fear of feeling trapped.
Watch on YouTube ↗Books
Books that helped, challenged something I thought I knew or stayed with me afterwards.
A warm, honest reminder that the most important lessons in life are usually about love, relationships and how we spend the time we have.
Buy on Amazon ↗As an Amazon Associate I earn from qualifying purchases.
Other things
Articles, talks, tools and recommendations that don’t fit neatly into one category.
Faye L Cey on ADHD, feeling lost and getting unstuck—honest, funny encouragement for anyone trying to do the thing without pretending they have it all figured out.
View on Instagram ↗Worth saying
“If something helps me see a conversation differently, it’s probably worth sharing.”Send a recommendation ↗